A variety of chiropractic techniques may be used: Sacro Occipital Technique -- used for analysis and treatment Diversified -- a hands-on adjusting technique Activator and Drop table -- gentle and low force methods of     manipulation Usually stretches and exercises will be demonstrated Ergonomics may be discussed Custom orthotics may be made if appropriate for you Soft Tissue Modalities to aid the healing process may include: Transverse Friction Massage Trigger Point Therapy Ultrasound VibraCussor Therapy